| View previous topic :: View next topic |
| Author |
Message |
dnf
Joined: 11 Mar 2008
Posts: 123
|
 Posted: Sat Apr 12, 2008 4:18 pm Post subject: training |
 |
|
Let's try and get a new thread going on the forum, similar to on the F.R.A. forum called training.
Right, the idea is to say what you've been doing in training, so I'ii go first.
Today I did just over an hour on the tops, middle bit of leg one Mary Townley loop ,then from Cliviger up to the top of Thieveley Pike ,then back on the Townley loop to sunny Water.
You got the idea then? o.k. you have a go.
|
|
| Back to top |
|
 |
dnf
Joined: 11 Mar 2008
Posts: 123
|
| Posted: Sun Apr 13, 2008 8:04 pm Post subject: |
|
|
| Ravenstones fell race recce this morning with Pudgy and Roger Rabbit . |
|
| Back to top |
|
|
Rod the Plod
Joined: 19 Oct 2007
Posts: 112
|
| Posted: Sun Apr 13, 2008 8:57 pm Post subject: |
|
|
Half marathon route plus a bit totalling approx 14 miles. Last long-ish one prior to Stratford marathon. Had to do it on my own as training partner Hugh has a cold 
Last edited by Rod the Plod on Mon Apr 14, 2008 10:23 pm; edited 1 time in total |
|
| Back to top |
|
|
dnf
Joined: 11 Mar 2008
Posts: 123
|
| Posted: Mon Apr 14, 2008 5:07 pm Post subject: |
|
|
| Hour off-road 'round Compstons cross area. |
|
| Back to top |
|
|
dnf
Joined: 11 Mar 2008
Posts: 123
|
| Posted: Mon Apr 21, 2008 6:08 pm Post subject: |
|
|
Went up to Clough Bottom res. and did 12*400s with jog back recovery  |
|
| Back to top |
|
|
Hugh Jarse
Joined: 29 Feb 2008
Posts: 46
|
| Posted: Tue Apr 22, 2008 11:01 am Post subject: |
|
|
| First run back last night after 10 days off with chest infection. Me an Rod did the 6 mile loop from ours up to Rising Bridge and back. Cough made it 'colourful'. Didn't bother with body cover or head torch though. |
|
| Back to top |
|
|
dnf
Joined: 11 Mar 2008
Posts: 123
|
| Posted: Tue Apr 22, 2008 2:12 pm Post subject: |
|
|
| Welcome back Hugh. |
|
| Back to top |
|
|
Rod the Plod
Joined: 19 Oct 2007
Posts: 112
|
| Posted: Tue Apr 22, 2008 4:51 pm Post subject: |
|
|
Hey, Hugh, I put it down as a SEVEN. Did you forget to wear / start/ stop/ charge your all singing, all dancing, cartwheeling GPS thingy again?  |
|
| Back to top |
|
|
dnf
Joined: 11 Mar 2008
Posts: 123
|
| Posted: Tue Apr 22, 2008 7:55 pm Post subject: |
|
|
| 6*800s on the track then muster run with the off-roaders. |
|
| Back to top |
|
|
Penguin
Joined: 24 Apr 2008
Posts: 21
Location: planet penguin
|
| Posted: Thu Apr 24, 2008 1:18 pm Post subject: |
|
|
| waddled round the Colin robinson cowm res race last night sciatic nerve on me right leg is still playing up but it felt quite good fininshed around 18th, then took dogs for a steady run afterwards |
|
| Back to top |
|
|
|
FAQ
Search
Memberlist
Usergroups
Join! (free) 
Profile
Log in to check your private messages
Log in
